Australian Instagram star and fitness expert Tammy Hembrow was born on April 22, 1994 Gold Coast, Australia. Tammy Hembrow holds an Australian nationality. She was interested in sports as a child but during her teenage she involved into bad habits and unhealthy lifestyle. She says that she partied, smoked, drank and did pretty much everything. Later she learnt about fitness. She started working out regularly and was amazed the different she felt.
She posted her progress on her fitness journey on Instagram. Her popularity raised after documented her fit pregnancy and her booty program. At the age of 22, she has documented both her pregnancies and fitness training after giving birth and coming back to shape. She has become popular on Instagram where she shares her full workouts and eating habits. According to her official website, she hopes to motivate and inspire women to live happier, healthier lives.